About Me
Hello there! My name is Deya and I would like to welcome you in my Pilates World. I live and work in Mallorca. I was introduced to Pilates almost 10 years ago back when I was still living and working in an office in Sofia - Bulgaria . But it wasn´t until I moved to Mallorca that I started to immerse even more in the method. I got certified and started teaching small groups on the beach. Few years later I found my own style of moving and way of teaching. I believe that Pilates can change your body, your way of living. Pilates makes you appreciate each and every tiny muscle in the body. The practice is a full body workout and practicing daily can improve posture, strenghten core, help with back pain.
I invite you to join me and start your flow with me!
Pilates and Lifestyle
The Pilates Method is Magical! When I started almost 10 years ago practicing I didn´t understand fully the concept of Pilates. My main goal was to get fitter, and body image was something very present. I wanted to look a certain way, I didn´t accept my body the way it was. I wanted to change it. Immersing in the Pilates practice more and more, I starting learning more, reading more, practicing daily I saw big changes in my body and mind. I started to understand that it´s not how your body looks like, it´s what your body can do for you! It´s about how your mind and brain can actually control your body. Pilates thaught me how I can mantain my spine long and straight while I work on the computer or while I carry my daughter. How can I pick up something from the floor, how I walk and run. Realizing that, I could then see changes in my body that were in synchrony with my natural curves and body shape. Pilates changed my life by making it more balanced and at peace. The method made me accept myself the way I am but also wanting to be better in the healthiest way possible. I really encourage you to never give up! Just as Joseph Pilates says in his book Return to life "Remember patience and persistance are vital qualities in in the ultimate successful accomplishment"
Mallorca, Pilates and what I can offer
Here on the beautiful island of Mallorca you can find so may attractive activities to do and so many sports to enjoy! And that is great! I can offer you fun, dynamic and uplifting Pilates classes in the most beautiful spots in Mallorca. I have Beach Pilates Classes, HIIT Pilates classes, Pilates and Wine classes, Pilates with overall ball, Recovery Pilates, Pilates for Strength or even for padel players, golfers, biker and runners.
Of course you can also join me on the mat via ZOOM from the comfort of your own home and we will still have an amazing and fun practice together.
Testimonials
Pilates on the beach is just so nice! I have done pilates for nearly 20 years in the UK and in Mallorca and I think that Deya is one of the best instructors I have had. She is technically excellent and has such a lovely manner! So motivating.. Thank you Deya
Susan
Deya is simply the most positive, strong nad energetic person you will ever meet. She is a true inspiration, not only in Pilates, but in life. Her trainings are a pleasure - always challenging in diffrent ways and a lot of fun. Thanks to her I've grown to love Pilates and learned to be more mindful! You can definitley tel she puts her heart in what she does - making other people healhty and happy!
Gergana
I never did sport in my life and after 2 kids I was very out of shape. In lockdown I started to do zoom Pilates with deya and she is just a amazing teacher and made the work out to be a fun activity. In those couple of months working out with her I can do so many exercises I wasn’t able to do at the beginning because I didn’t had the strenght to it. I really enjoy every class and i’m so happy to see and feel already a good result and difference to the beginning. my mum (70) joined now too and Deya manages to make the class doable and fun for every age or fitness level. I can highly recommend her to everyone. Deya you are my pilates queen. Thanks for getting my ass into gear and have fun working out now.
Fabienne
